Broccoli & Feta Omelet with Toast Recipe

Now I am tell about the Broccoli & Feta Omelet with Toast Recipe which gives you power to fight with fat.

 This recipe has its own benefits.This recipe is used by professional bodybuilders to build up their muscle at fast rate. Broccoli is one of the important food that your body need.Broccoli is rich in vitamin C, fiber, vitamin K, iron, phyto-nutrients, phosphorous, zinc and vitamins. Consuming broccoli regularly will reduce your chances of catching common cold and other medical conditions like cancers, heart diseases and diabetes.Try this recipe which is very delicious recipe ever.

Prep Time 5 min

Cook Time 10 min

Servings: 1

Ingredients

Cooking spray 

1 cup of chopped broccoli 

2 large eggs, beaten 

2 tablespoons of feta cheese, crumbled 

1/4 teaspoon dried dill 

2 slices rye bread, toasted

You can also add other healthy ingredient for your choice.

Method

1.Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook it for 3 minutes.

2.Combine eggs, feta, and dill in a small bowl. Add egg mixture to pan. Cook 3 to 4 minutes; then flip omelet and cook for 2 minutes or until cooked through. 

3.Serve with toast.

Nutritional fact

33 g protein 

34 g carbs

 9 g fat 

342 cal

I hope you loved Broccoli & Feta Omelet with Toast Recipe.Thanks for to give me your's important time.